“What determines the age at which menopause usually occurs?” “Can the number of births, the regularity of intimate life, stress affect?”
The age of menopause is determined primarily by heredity. If the mother and female relatives of the female side had menopause early, their daughter would almost certainly share their fate. It is impossible to stop or slow down the internal biological clock. To date, no means have been found that can prevent inherited inadequate ovarian activity.
Gynecological operations, strong and prolonged stress, and infectious diseases during puberty can bring the onset of menopause. Climax can begin earlier with severe illnesses, exhaustion.
The onset of menopause is the removal of the ovaries or impaired function due to radiation or chemotherapy. It is believed that menopause is 1-3 years faster in women who smoke a lot.
The number of pregnancies and childbirths does not affect the age at which menopause occurs.
Thus, it is almost impossible to delay the age of entry into the menopause. But you can try not to speed up the internal biological clock. It is especially important to avoid smoking and for prolonged stressful conditions seek the help of a specialist.
“I am 48 years old. A year ago, menstruation became less frequent and less plentiful. This went on for 8 months, then the cycle recovered and became as before. What was it? Is it really my climax? ”
The main manifestation of a normal menopause is rare and less abundant menstruation.
A temporary violation of the menstrual cycle may indicate an approaching menopause. But to say that menopause has already begun is not worth it. The change in the nature of menstruation was most likely a harbinger of the upcoming hormonal adjustment.
You need to see a gynecologist. According to the results of a blood test for hormones, the doctor will be able to conclude what was the reason for the malfunctions in the menstrual cycle.
“Are there any advantages in late menopause? My girlfriend started it at 44, and I’m 56 already, but I still don’t feel any changes in my body. ”
The average age of menopause in temperate countries is about 50 years. In most women, menstruation stops between the ages of 45 and 55. In 5 out of 100 women, regular menstruation continues after 55, and in some after 60 years. In 3% of women, natural menopause begins even before 40.
It is noted that menopause is most easily tolerated by those women in whom it occurred at an average age. Early menopause, as a rule, lasts a long time and is often accompanied by unpleasant symptoms.
The late age of entry into the menopause is somewhat useful. Estrogens that protect the heart and blood vessels last longer. The woman’s skin and hair begin to age later, the femininity of the figure lasts longer.
The only real minus of late menopause is a slight increase in the likelihood of breast cancer or ovarian cancer. Therefore, you, and all others, definitely need to undergo preventive examinations at the gynecologist once a year and do a mammographic examination.
“I am 53 years old, for several months now I have been tormented by tides and irritability. What needs to be done to make menopause easier? ”
Climax is not a disease, but just a period of adaptation of the body to a lowered hormonal level. It is recommended not to smoke, limit the use of alcoholic beverages. It is important to enrich the diet with calcium, eat a well-balanced diet low in animal fats, and exercise.
Stay outdoors more, because under the influence of sunlight, a very important vitamin D is synthesized in the body. It is dangerous to sit on hard, especially protein-free diets, as they are an additional stress for the body.
Hot drinks, alcohol, spicy foods, physical stress, excitement, and too warm clothes can provoke hot flashes. It is necessary to trace what factors cause tides in you, and try to avoid them.
Vitamin E often helps women with moderate symptoms of menopause. Wheat sprouts, nuts, and vegetable oils are excellent sources.
If these simple measures do not help, consult your doctor. There are a number of modern hormone replacement drugs that can significantly alleviate the manifestations of menopause.
“Now they talk a lot about the dangers of hormones. How true is this? Maybe they should not be taken at all? ”
In fact, these drugs “cheat” the body. He receives the hormones that are lacking for him just in that quantity so as not to “be indignant,” but in much less than that produced by the ovaries. Therefore, the process of perestroika is not slowing down, but proceeding smoothly and almost painlessly.
The question of how widely it is necessary to use hormone replacement therapy is still open. Many specialists are inclined to the idea that replacement therapy is justified, if only the woman feels very bad, and the symptoms of menopause significantly reduce her ability to work.
Although hormonal drugs relieve the condition, help to age less, they are not indifferent to the body. Therefore, if the ailments can be endured, it is better to put up with the symptoms, but avoid the dangers of prescribing therapy.
If there is no strength to endure, it is necessary that a very good specialist select the scheme. When treating with hormonal drugs, it is recommended to periodically do a mammogram.
If there are nodules in the mammary gland, replacement therapy is not performed. Hormonal treatment is also contraindicated in diseases of the liver, diabetes mellitus, disorders in the blood coagulation system and tumors of any origin.
“Is pregnancy possible during menopause?”
The ability to get pregnant decreases already at a time when a woman after 40 years of menstruation becomes irregular or scanty.
However, sometimes a temporary hormonal background may occur, favorable for conception. “Unexpected” pregnancies in women aged 45 to 50 are not uncommon.
It is believed that if menstruation was not one year, then it is impossible to get pregnant.